Remove Stress, Anxiety and Negative Mind Patterns with our 21 Days Brahma Muhurat Challenge
Step into your purposeful life with confidence through holistic approach to abundance, self discovery and spiritual growth. Join 5am Club with our specially crafted transformative course designed to elevate your performance and align your body, mind and energies to the cosmic energies.
Awaken your Inner Potential and enhance your performance with our Holistic Healer Program
Step into your purposeful life with confidence through a holistic approach to growth and spiritual awakening. Join our transformative courses designed to elevate your performance and guide you toward growth, abundance.
21 Days Brahma Muhurat Challenge : Awaken Your Inner Potential and align your Body, Mind and Energies
Join me in 21-days challenge, a powerful action based program that encompasses wisdom from both ancient traditions and modern methodologies. This Powerful Morning routine has helped thousands of individuals successfully transform their lives.
- Date: 19th June 2025
- Time: 5 to 6 AM (Live Session) OR
- Time: 6:15 to 7:15 AM (Live Session)
- Language: Hinglish
- Duration: 21 Days
- Date: 19th June 2025
- Time: 5 to 6 AM (Live Session) OR
- Time : 6:15 to & 7:15 AM (Live Session)
- Language: Hinglish
- Duration: 21 Days
ABOUT THE CHALLENGE
The 21 Days Brahma Muhurta Challenge is a transformative program that offers a comprehensive solution to various physical, mental and energy level challenges, such as stress, depression, anxiety, limiting beliefs, laziness, negative mind patterns, dullness, addictions, and the lack of clarity to live purposeful and fulfilled life. Through a series of workouts and activities of Yoga, NLP, EFT, Ho’oponopono, Mantras, Healing Sound Frequencies, Chakras Balancing, Journaling , Affirmations, Visualizations, Healthy Eating, and Meditations, You will cultivate self-awareness, mindfulness, and deep sense of inner peace. All the successful people on this planet like Tim Cook, Richard Branson, Bill Mcnabb, Michelle Obama, Abdul Kalaam, Narendra Modi, Robin Sharma, Akshay kumar has advocated rising early as a major role to play in achieving their massive success. This challenge helps individuals achieve significant improvements in their mental, physical, energetic and holistic well-being. You too can experience a positive transformation with the step by step guidance from me. If you are committed and consistent, i promise you nothing can stop you from living an abundant and fulfilled life, that you always deserved.
- Select the boxes
- if your answer is ‘yes’
- Are you feeling Stress, Anxiety & Overthinking?
- Feeling trapped in lack of Discipline & Inconsistent Habits?
- Trapped in Negative Thinking & Limiting Beliefs?
- Laziness, Procrastination & Low Motivation?
- Often have Emotional Imbalance & Mood Swings
- Are you finding difficult to come out from Physical Fatigue & Low Energy Levels
- Are you finding it challenging to Focus & have Mental Clarity
- Do you want to Break free from negative patterns and unhealthy addictions
- Having Sleep Issues & Poor Rest Quality
- Do you often find in the situation of Lack of Self-Love & Inner Peace
If any of these scenarios sound familiar? You absolutely need to join this Masterclass!
What's in the Challenge?
Week 1: Cleansing the Grounds
As you take first step into the transformative journey of the first week, immerse yourself in activities and exercises designed and specifically crafted to cleanse the unwanted plants and toxic weeds from your grounds. We will work towards enhancing the flexibility and strength in body. We will seek what diet and nutrients to take for active body. We will seek nature of food intake for removing lethargy and laziness. We will also work for removing traumas, past bad experiences and limiting beliefs of mind. We will cleanse the auras and loosen the bad karmic structure with the help of Intention, Visualisation and Meditation. Our major focus will be to cleanse your physical, mental and energy levels and make it loose so that healthy seeds of self-awareness and consciousness can be implanted.
Week 2: Planting the Seeds
As we enter second week, we plant seeds of self awareness, health, abundance and fulfilment. We bring clarity for our life purpose. We engage our inner divine and develop the ability to self heal. We lay strong, healthy and purposeful foundation for determined goals and success. We seek those desires which are in align with our divine life purpose so that we get extra support from universe. Lubricating the engine for smooth drive is smart decision so we are doing the same thing this week. We make necessary lifestyle changes. We work for health, vitality, reaching higher dimensions, purposeful living and overall well-being. This week is your opportunity to lay the foundation for a resilient, focused, empowered mental and physical state.
Week 3: Nurturing the Crops
As we enter the concluding week, We will seek the connectedness of everyone and everything around us. The mysteries of Life and Death. Removing the fear from death and building the armoured aura for life uncertainties. Nurturing for healthy mindset and dividing life goals into short term, middle term and long term goals. Self Actualisation and Manifesting desires with the power of mind and energy. Protecting the aura and daily routines to follow for the desired outcome of healthy, abundant and fulfilled life.
After 21 days, participants emerge transformed with focussed crystal-clear clarity, self-aware having refreshed energy, and a better version of themselves
21 DAY CURRICULUM
Day 1: Invocation, Introduction, Body Flexibility exercises and Yogasanas, Pranayama, Thankfulness
Day 2: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Food Talk, Journaling, Thankfulness
Day 3: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, EFT, Journaling, Thankfulness
Day 4: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Meditation, Journaling, Thankfulness
Day 5: Invocation, Body Flexibility exercises, Ho'oponopono for self-forgiveness and reconciliation
Day 6: Invocation, Body Flexibility exercises, NLP Visualisation to release trauma
Day 7: Invocation, Body Flexibility exercises, Ganga Visualisation to release stress and negative patterns
Day 8: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Chakra Balancing, Journaling, Thankfulness
Day 9: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, EFT, Journaling, Thankfulness
Day 10: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Mantra Meditation, Journaling, Thankfulness
Day 11: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Mantra Meditation, Journaling, Thankfulness
Day 12: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Visualization, Journaling, Thankfulness
Day 13: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Chakras Meditation, Journaling, Thankfulness
Day 14: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Chakras Meditation, Journaling, Thankfulness
Day 15: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Silence Meditation, Journaling, Thankfulness
Day 16: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Silence Meditation, Journaling, Thankfulness
Day 17: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Sound Frequencies, Journaling, Thankfulness
Day 18: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Silence Meditation, Journaling, Thankfulness
Day 19: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Silence Meditation, Journaling, Thankfulnes
Day 20: Day 15: Invocation, Body Flexibility exercises and Yogasanas, Pranayama, Mudras, Journaling, Thankfulness
Day 21: Invocation, Body Flexibility exercises and Yogasanas, Doubts Clear session, Journaling, Thankfulness
THE BENEFITS YOU WILL GET
More Time For self Growth
Healthy Routine
Good Bye to Laziness
Focused Mind
De-Addiction
Client Testimonials
MEET YOUR MENTOR
Coach Manish Ladha
Meditation Expert, Certified Yoga Teacher, NLP, TFT-EFT Master Practitioner, Ho’oponopono Healer.
Coach Manish Ladha
Meditation Expert, Certified Yoga Teacher, NLP, TFT-EFT Master Practitioner, Ho’oponopono Healer.
I am on a mission to empower individuals to become more aware and conscious of their decision-making process, which directly impacts their lifestyle, karma, and overall well-being. My goal is to help you cultivate a resilient mindset, vibrant health, and a deeply fulfilling life.
Having personally healed from past traumas, karmic patterns, failures, stress, and anxiety, I bring a wealth of experience and profound insights to guide you in breaking free from limiting beliefs and emotional burdens. Through ancient Indian yogic kriyas, asanas, meditation, and scientifically backed techniques such as NLP, TFT, EFT, and Ho’oponopono, I will support you in unlocking your true potential and embarking on a journey of self-discovery, abundance, and fulfilment.
As a certified Yoga Teacher, NLP Practitioner, TFT & EFT Master Practitioner, and Ho’oponopono Healer, I integrate wisdom from both ancient traditions and modern methodologies. A lifelong devotee of Shiva, done all 12 Jyotirlinga along with most of the sacred spiritual temples in India. Lately my spiritual path has been deeply influenced by Sadhguru, under whose guidance I have completed the advanced Samyama program at Isha Foundation.
I am here to support you at every step of your transformational journey. Let’s embark on this profound adventure together.
“Aum Namah Shivaay”
FREQUENTLY ASKED QUESTIONS
This is a transformative 21-day program designed to help you wake up early, establish a powerful morning routine, and overcome mental, physical, and energy level challenges. Through Yoga, NLP, EFT, Ho’oponopono, Mantras, Healing Sound Frequencies, Chakra Balancing, Journaling, Affirmations, Visualization, Healthy Eating, and Meditation, you will cultivate discipline, clarity, and inner peace.
- Busy professionals and entrepreneurs
- Individuals struggling with stress, anxiety, or negative thoughts
- People who want to break free from laziness and procrastination
- Yoga, meditation, and spirituality enthusiasts
- Students and learners looking to improve focus and mental clarity
- Anyone wanting to develop a life-changing early morning routine
No prior experience is needed! The program is designed for beginners to intermediate level practitioners. You will receive step-by-step guidance to help you progress at your own pace.
The challenge is based on the concept of Brahma Muhurta. Participants should wake up by 4:30 AM and be ready by the time of 5:00 AM. The zoom link will open by 4:55 AM and Class will start from 5:00 AM
The goal is to gradually train your body and mind to wake up earlier. If you currently wake up late, start by adjusting your bedtime and waking up 30 minutes earlier . We will also give your guidance on how to wake up early by proven scientific methods.
The core practices take about 60 minutes each morning.
If you miss a day, don’t be discouraged! The key is consistency. Get back on track the next day and continue your journey.
The sessions will be conducted in a mix of English and Hindi to ensure everyone understands and benefits fully.
If you have difficulty understanding something in English or Hindi, feel free to ask, and I will explain it again in the other language.
Absolutely! Modifications will be provided for yoga and breathwork exercises. Always listen to your body and consult a doctor if needed before participating.
- Join from a laptop or tablet for a better view.
- Sit in a well-lit, quiet place.
- Keep a water bottle nearby to stay hydrated.
- Engage actively, take notes, and implement what you learn daily.
Yes! The combination of mindfulness, meditation, breathwork, and energy-balancing techniques is designed to reduce stress, calm the mind, and shift negative thought patterns.
No special equipment is required. A yoga mat, a journal, and a quiet space are all you need. Access to a meditation cushion and good-quality speakers for sound healing can enhance your experience.
By the end of 21 days, you can expect:
✅ Increased energy levels and better sleep
✅ Enhanced mental clarity and focus
✅ Reduced stress, anxiety, and negative thoughts
✅ A disciplined, structured morning routine
✅ Greater self-awareness, mindfulness, and inner peace
✅ A deep connection with yourself and your life purpose
Absolutely! The goal of this challenge is to help you build lasting habits. Many participants continue practicing these techniques long after the challenge ends. We do have 100 days Brahma Muhurat Challenge also for Committed Seekers
